My NHBC Experience

Hi everyone! My name is Thomas Chen and I am in grade 10 at White Oaks Secondary School. Today, I had to pleasure to attend the National High School Business Conference. Here are thoughts highlighting what I learned about mental health. I really enjoyed learning about the saboteurs and being given advice on improving mental health. Learning these things will help me in the future when I'm feeling stressed or anxious. I also enjoyed the panelists Q&A very much, I appreciated how they gave advice on uni life and the challenges of transitioning into university. Overall, it was a great experience and I would definitely do it again!